Sports Nutrition – energy gels, recovery drinks and pork pie
Sports nutrition is a fancy term for a simple concept, and it comes in two forms. The hi-tech, slick andContinue Reading
Category: real life cycling
Barcelonnette…a kind of paradise
It’s about that time of year when many of us are already longing for fresh legs and warmer weather, andContinue Reading
A Roadie on a Mountain Bike
When it comes to cycling I’m a confirmed roadie. I like the metronomic effort on a smooth surface, the mid-rideContinue Reading
I Think, Therefore I Ride
Part of the appeal of cycling is the chance to get out of the house and into the fresh air,Continue Reading
ragtime cyclist 