by ragtime cyclist August 8, 2016 16 life in a lunch hour real life cycling The greatest (if not the most nutritious) recovery food on the planet Among cyclists, the topic of mid and post ride nutrition is a bit of a hot potato; we all haveContinue Reading
by ragtime cyclist January 19, 2016 13 real life cycling Testing positive for Haribo While my body is by no means a temple, I do watch what I put into it. I don’t necessarilyContinue Reading
by ragtime cyclist June 26, 2015 3 life in a lunch hour real life cycling Will we never eat food again? There are plenty of cyclists who wouldn’t dream of spending good money on energy drinks, recovery powders, and electrolyte tablets,Continue Reading